Perfect sautéed onions just 3 minutes in the microwave

This week I was going to be sharing another seven minute recipe: Grilled Halloumi and mandarin salad.  However I’d used my digital SLR camera rather than my trusty iPhone to take the photos, because I was trying to get a more ‘foodie’ look and the photos were terrible. I need a lot more practice using my camera. Instead I am going to share my trick for making sautéed onions in just 3 minutes.

IMG_0553

Sautéing onions makes them taste sweet due to the natural sugar in onions.  The butter add richness  and really makes these onions taste just like I spent 20 minutes sautéing them.  I did a blind trial for a friend last week and she could not tell the difference between the microwave onions and the traditional stove top sautéed onions.

Large onions don’t really work in this recipe.  Look for onions about the size of a lemon or smaller.  If you are cooking for two you can add a second onion and microwave for an additional minute or so.

Microwave sautéed onions

Ingredients

  • 1 small onion
  • 1 teaspoon butter

Method

  1. Chop the top and bottom of the onion (do not peel)
  2. Sit the onion on it’s chopped flat bottom in a microwave safe dish and place a teaspoon of butter over the top
  3. Cover and microwave for 3 minutes
  4. Once done, use a knife and fork to cut off the brown skin and chop the tender onion into slices.

I added my onions to a sausage sandwich with the lot. Onions are the perfect compliment to vegetarian sausages. 

Latest from the Blog

Self-isolation dessert: Stewed apples for one in 5 minutes

Social distancing stress baking is a problem when you live alone: a whole tray of brownies is way too much brownie for one person to eat.  Here is my super basic recipe for when I needed something to cheer me up through a winter of lockdown. We’ve just made it through to the other side…

Perfect poached eggs in just 1 minute

One minute in the microwave is enough to make perfectly poached eggs, with oozy gooey yolks #yolkporn. That could pretty much be this entire blog post. A friend who works in a cafe told me that when they were rushed they used a shortcut to poach eggs. Some internet research tells me this is not a…

Seven-minute recipe: Gnocci with pesto and grilled cherry tomatoes

Grilling the cherry tomatoes is so delicious and takes just three to four minutes in the sandwich press depending on the size of the tomatoes. I saw this post by @fitness_bianca back in December last year and just had to have the combination of pesto gnocchi and cherry tomatoes. There many people in the world…