salad – Seven Minute Vegetarian

Seven-minute recipe: carrot, lentil and mint salad

This yummy carrot, lentil and mint salad is easily made within my seven-minute time frame.

Seven minute recipe: Beetroot and feta salad

Roast beetroot salad is one of my favourites and I wanted a way to work the classic beetroot/feta combo into my life in a quick way.

Seven minute recipe: spicy mango salad

The inspiration for this recipe came from street hawkers in Sri Lanka who sold fresh mango with chilli and pepper.

Seven minute tofu lettuce cups

I was going to make a video of this recipe, but the time I got home from work it was late and the sun was setting. Without natural light in the kitchen, I had to turn on the fluorescent lights, which make the food look awful. So no video today. This is a fun dish…

Seven minute recipe: Mediterranean zucchini ribbon salad

I’m not sure this recipe deserves the 7 minute tag line, because it took me nearly 8 minutes to make tonight and last time it was at least that. My downfall is the pomegranate. I love them, but they’re so awkward to use. I spent a least a minute and a half tonight trying to…

Seven minute recipe: Kale tabouli

I’m off to a picnic barbecue this afternoon and I wanted a salad that was quick to make and tasty to share with vegan, veggie and omnivore friends alike.

Seven minute recipe: Fennel and sweet potato salad with lemon

As a kid the aniseed-y taste of fennel really put me off, but I have since learned that taste can be great if its not too overpowering, grilled and with lemon fennel tastes delicious.

Seven minute recipe: tomato couscous salad with chia seeds

Today I am sharing a super quick tomato salad I pulled together while I was unpacking. I added chia seeds for extra protein and because I like the crunch with couscous.

Seven minute recipe: Cucumber salad with tahini dressing

This is one of the fastest meals I know how to cook, as well as being both tasty and healthy. I have trialled making a video, which was super awkward. As you will see, if you watch the video, when I say it’s a seven minute recipe that includes time for forgetting where I put…